Wirt County High School

🌿 Mindful Mondays Are Here for Summer! 🌿

Wirt County Schools is excited to introduce our Mindful Mondays throughout the summer months as part of our Project AWARE initiative!

Each Monday, we’ll share a simple, family-friendly mindfulness activity designed to help students, parents, and staff start the week feeling calm, focused, and grounded. 🧘‍♂️✨

From breathing exercises to gratitude moments and emotional check-ins, these small habits can make a big impact on stress, attention, and overall mental wellness—especially during the summer when routines can shift.

Whether you're at home, on vacation, or just enjoying a slower pace, take a moment with us each Monday to pause, reflect, and breathe. 💚

📲 Follow along each week for our #MindfulMonday posts!

#WirtCountySchools #ProjectAWARE #MentalHealthMatters #SummerWellness #StartWithCalm